BlackBeltBeauty's "I don't have time" #4 workout below designed to keep you on your training A game when time is minimal.
Just 10 minutes of going ALL OUT with these moves will help to keep your body in shape and your mind feeling GOOD. Something is ALWAYS better than nothing so have fun and #TrainLikeABadass!
- Do each move x1 min straight x9 rounds. 10-15 sec rest between rounds.
- Alternate sides on moves that need it. GIVE IT YOUR ALL.
- Got more time? Do more sets! OR add these #bodyweight moves to your training to mix things up