Viewing entries tagged
real talk

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UN1: AMINA ALTAI: "IN"SOURCING, REWRITING YOUR SCRIPT TO RISE, OPERATING FROM PURPOSE + AUTHENTICITY.

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Got my girl + amazing biz coach Amina Altai back on the podcast!😍

We had SO much fun rapping out in this episode on my living room floor, drinking homemade #adaptogenlattes 🤪☕️🍄 after spending an EPIC day of nourishing fun together ♥️🥗💄

Our LIT UP conversation is RICH in thought provoking #mindsetgems , cackles (always😜,) + valuable tips/strategies to keep enhancing your performance in your life from a place of authenticity, joy + PURPOSE✊ Amina is a GENUINE force of wisdom + light, I adore her + this new #BlackBeltBeautyRadio episode so much.

Enjoy!

xRx

Check out Amina’s new beautiful NOURISHMENT JOURNAL HERE

Stay connected with Amina on Instagram HERE


BLACKBELTBEAUTY RADIO IS AVAILABLE VIA: ITUNES, YOUTUBE, SPOTIFY, STITCHER + GOOGLE PLAY

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43. SOLOSODE: MY TOP 5 STRESS MANAGEMENT TOOLS.

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Stress is something not one human on this planet is immune to and at some point or another will have to face in life. If we don't know how to manage stress well, it can have a detrimental effect on our health + well-being.  In this Solosode Im sharing my top 5 #stressmanagement tools that support my ability to take on stressful times in life with more emotional resiliency + not allow it to override my system and life.

Enjoy!

xRx

Some product mentions in this episode:

Four Sigmatic Reishi Elixir 

Organic India Ashwaganda 

Jarrow Organic Rhodiola 

Jarrow Formulas Theanine, Promotes Relaxation

DoMatcha Organic Ceremonial Matcha Tea 

Let me know you’re listening to this episode by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook Thank you for the love and support!

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