(food photo credit: @cleanfooddirtycity)

(food photo credit: @cleanfooddirtycity)

Smoothie bowls are quickly becoming the healthy alternative to ice cream for adults. Packed with tons of fruits, healthy fats, protein and super foods- the options are endless. I personally incorporate one meal as a smoothie, smoothie bowl or acai bowl every day. I love the ease of getting all the nutrients in with minimal effort in the preparation process. I especially love how AMAZING it tastes and look forward to it like a treat.

This recipe I created offers a significant amount of protein, good carbs, healthy fats and antioxidants with out loads of sugar and over doing the fats. Good fats and fruits are a HUGE part of my diet and a healthy diet in general but spreading them out in your day helps to regulate blood sugar/energy levels so you can kick ass all day and not just after breakfast 😎  If you love it, let me know below!

xRx

 

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